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Peanut Butter Protein Cookies

Posted on February 7, 2018 at 9:57 am by Craig / Blog, Food Recipes, Recipes / 0

Simple Peanut Butter Protein Cookies

For making these protein based cookies all you will need are five easy to find ingredients. This recipe for peanut butter protein cookies comes packed with protein and is low in sugar, fat and carbs.

Serves: 12

Ingredients:

2 Scoops vanilla Protein Pro powder
1 Large Egg
½ Cup Coconut Sugar
1 Cup natural peanut butter
¼ Cup mini chocolate chips

How to prepare:

Pre heat the oven to 180 degrees and line a baking tray with grease proof paper.
Add all dry ingredients into a large mixing bowl and mix well.
Add wet ingredients (the egg and peanut butter) then add the chocolate chips and mix all ingredients until you get a dough texture.
Once all ingredients are mixed create 12 evenly shaped balls and place on a baking tray. Push down with your palm to create the cookies.
Bake for 10-12 minutes and allow to cool before serving.

Metabolism Health

Posted on February 6, 2018 at 9:12 am by Craig / Blog, Educational / 0

Metabolism is a chemical process that occurs within a living organism to maintain life.

It provides the foundation for keeping organs functioning. The chemical process is a life sustaining chemical transformation of our cells. The three main purposes of metabolism are:

Devil’s Rush pre-workout

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Protein Pancakes

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High Protein Pancakes

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A High protein, healthy fresh Chicken salad

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Ambassador Challenge

Posted on January 19, 2018 at 1:46 pm by Craig / Blog / 1 Comment

Become an ambassador and get £100 worth of supplements

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Protein Balls Recipe

Posted on January 18, 2018 at 12:54 pm by Craig / Blog, Food Recipes, Recipes / 0

High protein balls, low in fat

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BCAA Jelly

Posted on January 18, 2018 at 12:34 pm by Craig / Blog, Food Recipes, Recipes / 0

Packed with BCAAs and zero sugar

Looking for new ways to take your products? I am all the time, and I made these amazing amino jellies with our very own BCAA Amino Red Apple. It has a 11:1:1 ratio so is perfect for me. Depending on how you have, it bowl or cubes, it is packed with BCAAs such as L-leucine and L-valine.

Low Sugar Protein Smoothie

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Low Sugar Smoothie Packed with Vitamins and Minerals

I’m always on the lookout for new protein recipes, I have been looking for smoothies that are low in natural sugars but contain an immense amount of health benefits.

Benefit’s of Branched Chain Amino Acids

Posted on January 17, 2018 at 9:41 am by Craig / Blog, Educational, Supplements / 0

Find out why amino acids are so important!

There are 20 known amino acids which are the building blocks of proteins. They can be combined in different ways to form hundreds of different proteins in the human body.

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